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*FREE* Pre - round warm up

  • 8 Steps

About

During a round of golf our body is put under a lot of pressure and stress. We need to prep our body so it's ready to handle excess stress and production of force that the golf swing applies to it. By warming following these exercises we can reduce injury, play more often, and play longer.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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